Thursday, June 23, 2011

Who's On Our Roof?

Sunday morning, and I breathed into the quiet of the day. Ah, no trucks rumbling past the house, and no roofs being reshingled. Early this spring our neighborhood was bombarded with hail, and now roofing company signs seem to be multplying like weeds on every block. Including ours. For two days last week, we had men on our roof.

I took pictures off the second floor walls, pulled the shades, and left the house for as long as I could. Not only was the sound, the ripping and the pounding, intense, but seeing a circus act on our steep, multi-level roof made me queasy. I like my feet on the ground, thank you very much.

When I was in a Tai Chi meditation group, the leader always positioned me across from her in our circle because she said I was so grounded. In the opening pose we stood with our feet shoulder width apart, knees slightly bent--mountain space. Many things happen to mountains--rock slides and snow slides and volcanos, a special breed of mountain, can blow their tops, but how often does a mountain fall over or drift away?

The trick to being grounded and steadfast, it seems to me, is to know what grounds you, what keeps you from floating away like the fluff from the cottonwood trees. What keeps you from falling off the roof? Being grounded can sustain you in shaky times, uncertain times, times when you have no choice but to relinquish control. No doubt, we will face such shaky times as we get older, and being grounded can serve us well. The year I was diagnosed with uterine cancer and my mother was dying of colon cancer, I didn't always have the physical or emotional stamina to write in my journal, the spiritual practice that has grounded me most consistently over the years, but knowing my journals were just off stage, sustained and grounded me. I wrote details in my head, made notes in my heart about those last days of my mother's life. I observed and I willed myself to remember. I was present.

However, being grounded has its shadow side --being stuck.  I know when I write in my journal about the same thing over and over and over and over again and when, rereading those many entries, I see no change, no surrender, no forgiveness or intention to forgive, no new thoughts, no acceptance, I'm stuck. Big time stuckness! When are you unable to move or imagine another way? When does being grounded translate into stubborness, limiting you to one way or the high way, instead of a range of possibilities? When does being steadfast no longer serve you? When does the ground become quicksand sucking the energy out of you?

A spiritual practice done frequently and intentionally, such as writing in your journal, walking a labyrinth, meditating, whatever you choose, is both a way to stay grounded and to clarify what grounds you and leads  you closer to the person you were created to be. A spiritual practice can also be the tool to help you recognize when you are more stuck than grounded. 

Spiritual refreshments are sometimes just outside our windows. Or on our roofs. Roofing is hard work, dangerous work, and I am grateful this job was completed safely. Watching the crew moving agily, confidently across the roof, reminded me that I can stay grounded, but I don't have to be stuck in one place or in one way of thinking or responding or being. Like the roofers, I can touch the sky.

  

Thursday, June 16, 2011

The View From the 23rd Floor

Recently, Bruce and I decided to rent an apartment downtown St Paul. Instead of going to a lake home on the weekends, we now have an "urban cabin," and in true Agneberg style, we have settled in quickly--pictures on the walls, shelf liner in the kitchen cabinets, and books in a new bookshelf. We have even entertained for the first time, although I am telling everyone I am not planning to do much cooking there. The grandkids gave me colorful measuring cups and spoons, however, so I do think an occasional batch of cookies will be in order. 

We have decided to take this step for several reasons.

1. I anticipate needing and wanting to go to Minnesota more frequently, as my father, who is almost 88, begins to cope with more issues of aging. Having our own place will make the coming and going easier. We have always stayed with our daughter and her family, and we loved doing that and never felt we were imposing. They have always been hospitable and thoroughly welcoming, but we take over our granddaughter's room and while she appreciates the $$ tip I leave under her pillow, at some point her room will be her castle, her sanctuary from little brother and disagreeable parents and friends she can't quite figure out. They have incredibly busy lives and having Mom and Dad come and come more often and maybe more spontaneously adds more to their schedule and To Do list. 

2. Our plan when Bruce retires is to move back to St Paul where we raised our kids and where the majority of family and friends still live. Having an apartment is a way to begin re-establishing a life there; a transition stage to fulltime life there and life as a retired couple. A way to get to know the metropolitan area again and what it has to offer us now that we are in our 60's. Having an apartment is a step up from "visiting," although it is still not quite living there. It is a way to road test what will be right for us and for our family when we do make this permanent change. At this stage of our life the opportunities for "do-overs" are not as obvious or as easy, and this decision feels like a way to become more sure of later and bigger decisions. When we lived in Ohio and more recently in Madison, our visits were jampacked and we never saw all the people we wanted to see and never had the chance to explore the area--go to the Guthrie Theatre or the arboretum, for example, but perhaps that will change a bit now that we have a home base.  

This is all quite new still, but Bruce keeps saying how right it feels, and I agree. At the same time I feel a bit cautious, for I don't want us to let go of our good life here.  My circle of women friends has increased and deepened in the last few months, and I am beginning to feel at home here in a way that is more profound than knowing my way around and having our home decorated the way we want it. I am not ready to let go of what we have been establishing in these 3 and a half years. When we do move to Minnesota, I want to miss Madison, our life here and our friends here, just as we miss our son and daughter-in-love and friends in Cleveland. I want reasons to return. 

An ongoing theme for me is finding the right balance. What I am balancing changes with time and situation, of course. Family and career. Time with friends and time with family. Exercising or reading a book. Solitude vs time with others. This is one more opportunity to listen and respond to my inner voice. 

3. Oh, and one more reason. It's fun !!! We are good at moving in and creating a homey space. We enjoy doing that and already our "urban cabin" feels like home.   
     

Thursday, June 2, 2011

A Day on the Porch

Yesterday I sat on the front porch for almost the entire day. Now that's luxury. Even though the wind was almost visible in its unrelenting strength, I was protected on the porch. I had no need to go anywhere nor did inside the house tasks beckon me. I could spend the day on the porch--and I did.

After my usual morning routine of going to Curves and then walking throught the neighborhood and finally taking a shower and dressing for the day, I gathered my morning meditation materials and my breakfast smoothie (Blend 1 cup frozen strawberries, 1/2 cup lowfat vanilla yogurt, 1/2 cup orange juice and 1/4 cup water.) and settled in.

Always eager to discover what message my devotions would deliver, I often forget to center myself, to find the even rhythm of my breath, to become present to my body and to my environment. The wind, however, reached underneath the eaves and swept over my body and reminded me to become still. The wind was in charge of movement for the moment. Not me.  I closed my eyes and took three deep breaths and then with soft eyes I drank in the green of the tall grass among the trees across the street.  The whole range of greens, light and baby new greens, lettuce greens and Easter greens and "I just learned how to be green" greens.. Not quite the mature greens of summer yet.  I was ready to receive. I read the day's entry in Mark Nepo's The Book of Awakening, and the next chapter in a book that is not a typical devotion book, but one that is giving me new perspectives on  speaking out and solitude and friendships,  A Life of One's Own, A Guide to Better Living Through the Work and Wisdom of Virginia Woolf. The only problem with this book is that now I  yearn to return to Mrs Dalloway and To the Lighthouse and other books by her as well. Just when do I think I will do that? I wrote a brief entry in my journal, but most of the time I sat quietly and listened to the wind.

Soon my spiritual direction client arrived, saying as she came up the stairs that she hoped I would be on the porch enjoying the day. Instead of going to my office for our session, we sat on the porch aware that we were not alone, just as we are never alone, but this time the Creative Presence was the wind, whispering words of encouragement as we explored ways our spirituality is deepening and ways we are called to live a more spiritual life. Our time was blessed by the wind.

Later while I ate lunch and read, a young couple walking by stopped to chat. "Do you know anyone who is planning to sell their house soon? We are looking." Few homes are for sale in our neighborhood right now, but I thought what pleasant neighbors they would be, and I wished them well and remembered my many days of walking these blocks, hoping we could sell our farmhouse in Ohio and land here ourselves. Now here I am on our front porch.  May they find their home, too, I prayed.

The day progressed. I wrote a letter. I moved my laptop from my office to the porch and wrote some emails and did other miscellaneous desk tasks. I watered the plants and swept the porch floor. I watched children coming home from school--how many  days till school is out for the summer? I waved at people walking their dogs, and I overheard passing conversations from my almost secret location. A few days ago Bruce sat where I was now sitting and heard someone say, "I love this house. It looks so loved." High praise.

We ate our supper on the porch and caught up one another's days. Bruce finished planting his purchases from our trip to nurseries on Sunday. I returned to my reading--a book that may land on my "Favorite Books Ever" list, The Paper Garden, An Artist Begins Her Life's Work at 72 by Molly Peacock. I am 63. Perhaps my life's work is still ahead of me. The porch is a good place to have those kinds of thoughts.

Later, when night was falling, I went for a walk, returning to the "welcome home" porch lights. Reluctantly, I went inside and shut the front door.  My day on the porch was over.

Thursday, May 26, 2011

A Delicate Balance: The Past and the Present

What a weekend! Family and friends gathered at separate events to celebrate our granddaughter's first communion and our youngest niece's graduation from high school. Each event was joyous and marked a transition from one stage of life to another. In our granddaughter's case, she is now participating more fully in the life and practice of her church community, and as she said, "I get to have wine every week now." Our niece is leaving home and childhood and venturing forth bravely and enthusiastically to her college years.

The words from the Lutheran communion liturgy fill my heart:
"Let the vineyards be fruitful, Lord, and fill to the brim our cup of blessing. Gather a harvest of the seeds that were sown, that we may be fed with the bread of life. Gather the hopes and dreams of all; unite them with the prayers we offer. Grace our table with your presence, and give us a foretaste of the feast to come."   

Each celebration was an acknowledgment of the hopes and dreams we have for these special young women whom we love and adore. We gathered at not only the communion table, but at buffet tables, eating and drinking together as a sign of our connection to each other. We looked at each of these loving presences in our lives as hopeful signs of the future  and prayed whatever they encounter that they may always be surrounded by such visible love and support.

In the midst of the festivities, however, a question kept nagging me. How do we continue to live fully in the present when so much of our life is in the past, when we have so much to remember? What do we do with all the memories of past events, events that we have lived before more than once, and now the event is here all over again? Different people. Different times and settings, but the same event. High school graduation. First communions and confirmations and baptisms. Weddings. Births and deaths. Changes and transitions.

I was flooded with memories. For example, as I stood in my sister's dining room, I recalled our own dining room when our daughter, the mother of our granddaughter now, was graduating from high school. My sister was pregnant with the child who we were now celebrating.   I felt pulled back to that same event only all those years ago when I was the mother who had been baking for weeks and had been cleaning and redecorating in anticipation of a houseful of guests, using the occasion as the excuse. I thought about that whole senior year when I had been in tears for every last event. How was it possible that my daughter was old enough to graduate from high school? How is it now possible that she has a daughter old enough for first communion? How is it possible that the unborn child is now graduating from high school and that my younger sister is now facing empty nest? Did anyone notice as I oohed and aahed at the array of treats and the "Oh, the Places You'll Go" decorations in the dining room that I was not fully present, that I was in the past?

And then I walked into the family room, and there was my father sitting in what is known as the Papa Chair, and he seemed to be quietly observing all the fun and fanfare, just as he had sat and watched earlier that day at the lunch after church. I realized how much more the past dominates his days.  I don't know if he was thinking about other celebrations, the open houses he and Mom hosted for each of us  kids or others he attended over the years. Perhaps he was thinking about his own high school graduation. There is a lot of past in his present and who knows how much future.

One of the challenges of these added years is to stay engaged with the present. The memories and lessons of the past are valuable, for sure, and should not be discounted and in fact, can make us enjoy the present even more, but I think it is tempting to lose ourselves in the past with its memories and stories. One clue perhaps is to realize that this present moment is transforming itself into the past right now. In order to remember it all--how our granddaughter glowed as she received the cup of wine, and how surprised she was to receive presents, and the sound of our niece's voice as she said "This is my Aunt Nan and Uncle Bruce" to her friends, and how our young grandson was so at home in my sister's house--I need to stay present. I need to open my heart, along with my eyes and ears, and rejoice in the now.      

Wednesday, May 18, 2011

Discernment II: The Gifts of Sun, Water, and Warm Breezes

True, I had many tasks to do at home, but when isn't that true? The nudging inside my head was getting louder, more agitated, scratchier, itchier, and I knew this day without rain, this day of sunshine,was calling me to the water. I packed up pens and colored pencils, my journal and a couple books, including Natalie Goldberg's Thunder and Lightning, Cracking Open the Writer's Craft, and the big sheets of sketching paper where I had brainstormed options for my next writing steps, and a new composition book with these words on the cover, "Then swing your window open, the one with the fresh air and good eastern light and watch for wings, edges, new beginnings."  I headed to the University of Wisconsin Memorial Union Terrace on the shore of Lake Mendota, where I could choose the color of my table (green) and the color of my chair (orange). A place where I could sit among students and professors and alumni and enjoy bits and pieces of conversation, but be comfortably anonymous. A place of accompanied solitude. A place where I could pick up the strands of my discernment process.    
What drove me to create this "set-aside" time was the desire to uncover my purpose in my current life. To move closer to knowing what it is I want to do, am supposed to do. To examine the questions rolling around in my head and heart. To reflect on responses from friends and family. To clear the way for answers, direction, the next step.
I began by just sitting. Breathing and allowing myself to enjoy being in this favorite place. A light breeze created ripples on the lake. A hazy sky obstructed the view across the lake, encouraging me to focus on what brought me there. I started writing all the questions, the options, muddled in my head, including "Should I continue trying to write for publication or should I write only for private and personal use?" "If I decide to continue to try to write for publication/for the public what form will that take?" "Should I focus on doing spiritual direction?" And many more. I could hardly write fast enough, exploring these questions. I wrote without rereading, and the time was productive, but not in the way I expected.
I thought I had so much to uncover, so much more that needed to be revealed, a need to dig deeper, but what I discovered instead was that it is time to lighten up. I remembered the words on my easel, "Wait, The light will come," and there I was siting in brilliant light. Lightness seemed to be the key.  My normal MO is to create a plan with clear cut steps and timelines and deadlines and that works well for me--most of the time.  But right now I am willing to take a lighter, easier approach. I know I want to continue to write, but the product, the outcome, feels less important right now. I feel less driven, less rigid. I am willing to let go of the book I have been working on for a long time--for now at least. I am more willing to think about that book as the way I worked through issues of grief and loss and was also the path to writing in a focused way. And for that I am most grateful. Therefore, I don't have a major plan. I will let a plan or plans emerge. I will live lightly with my writing. That doesn't mean NOT do it, but to do it within the context of my whole life.
I left the Terrace feeling a sense of abundance and buoyancy and of being and having enough. If I let go, there is still enough, and maybe even more.

Here are some questions for you:
* What do you do to discern?
* How do you make decisions?
* What helps you clear the space?
* How do you know when you have the answer?
* How do you know the difference between AN answer and THE answer?
I would love to hear your discernment experiences.

Wednesday, May 4, 2011

Discernment: A Controlled Burn

         Last summer I spent a month in Door County and along with the pleasures of being in a place I love and having friends and family come visit, I set aside that time to contemplate the next step in my writing. I was having doubts about the book I had been working on for such a long time. Should I continue or not? One question. One simple question. I brought the essays with me and the chunky notebook with ideas and notes and plans and bit by bit I reread everything and wrote in my journal and sat and thought and walked and thought. And prayed. 
Much to my surprise, the answer appeared quickly. "This is worth doing, but you need to write more essays than planned and you need to make this your focus." I wrote and edited while I was there. I started working on a book proposal, and I returned home with high hopes and energy. I cleared the space, and the fall and winter were productive times for me.  
Well, it is discernment time once again, and this time there is more than one key question. And this time it doesn't feel as simple. I submitted my book proposal to a publisher and have been in conversation with the vice president of editorial and production, and her suggestion is to totally restructure the book. Now, first of all, let me say, how thrilled I am to even have someone take an interest in my material and to have a door open even a little bit, but her suggestion plummeted me into a muddle of questions--some were obvious (Should I do as suggested or not?) and some were hidden in some foggy place where I didn't want to go--about myself as a writer and about the material. And about purpose.  I allowed myself some time to wail and wallow and then moved into a time of intentional discernment. 
Fortunately, guides appear when they are needed. Most notably, two books. One is The Seven Whispers, Listening to the Voice of Spirit by Christina Baldwin and the other is Decision Making and Spiritual Discernment, The Sacred Art of Finding Your Way by Nancy L. Bieber.  These books offer gentle words of wisdom ("Move at the Pace of Guidance." "Wait. Let the light come.") and strategic questions ("What do you want me to do?" and "How do I need to change in order to do it?"). An attitude of willingness is encouraged. I am willing. Not I am willing to do x, y, or z, but simply I am willing. 
          "I am willing. What do you want me to do?"  
No answer. Darn it!  So many questions and possibilities were percolating in my head--popcorn kernals getting hot and ready to pop. Reading, meditating, and writing in my journal are my preferred strategies, but I needed something more.  
I spread several pieces of large sketching paper on my desk and got out my colored pencils and started mapping, seeing where one idea led and what other ideas opened up in front of me. Arrows and circles and lines and stars flowed across the papers. Lots of ideas. More questions. But no clear answer.
          "I am willing. What do you want me to do?"
A few weeks ago a controlled burn was conducted across the street from our house. I watched the team set underbrush on fire, dowsing the flames almost before they were allowed to burn, preparing the space for desired new growth. Already it is hard to tell where the burn occurred. I think discernment is like that. The burn needs to occur. The brush needs to be cleared away in order for there to be new growth and when the next step or steps are known, there will be only memory of what was there before. I'm trying to remember that. I am trying to be willing.   
     
  
            

Friday, April 1, 2011

And Then There Was One

The van pulled up in front of the house and the doors slid open and out popped energy in the form of our two grandchildren: Maren who is 8 and Peter who is 3. Mom Kate seemed more relieved than energized to have arrived and who could blame her, for four and a half hours is a long time to be the only adult in a car with two children, but they are excellent travellers, and she was fully prepared with snacks and entertainment. They had listened enraptured the whole time to a CD of Charlotte's Web, and Peter immediately told me about the pig and the spider. Maren was a bit more blase', pointing out that this was Peter's first time to hear the story, but she, of course, had read the book before. Hugs and kisses were shared all round, and the unpacking and settling in began. Within minutes, the house was full of books and toys and games and happy voices and movement--and shoes and boots. 

Then after a fun-filled weekend, Kate packed up the van with Pete and some of the boots and shoes and left Maren here for her week of spring break.
Over the course of the next few days we went to the zoo, the National Mississippi River Museum and Aquarium in Dubuque, Iowa ( a real treasure) and the Children's Museum here in Madison. Bruce and Maren became the puzzle masters and put together a 1000 piece puzzle on the dining room table. Since the weather prohibited much outdoor time, we created our own film festival and watched Night at the Museum II, The Parent Trap II, Miss Potter and a Little Women--thumbs up for each one. We even went to see the new Diary of a Wimpy Kid movie. The week was full of activities along with plenty of reading time and sleeping time and just plain hanging out time. Pure delight. Eventually, it was time to return the girl to her rightful owners and on Monday morning Bruce was back at work, and the only shoes in the entry way were mine. Sigh!


Since Maren has gone home and I have returned to my solitary routines and tasks, I have been thinking about my own grandmothers, Grandma Hansen and Grandma Jensen. My memories of my grandmothers are more vivid than those of my grandfathers, even though they were both alive when I was growing up. Perhaps it is because both men were quiet. I was the first grandchild on both my mother's and my father's side, and I was blessed to have lots of grandparent time. I loved spending time with them, but to some extent my experiences were quite different than Maren's. Before she comes Bruce and I brainstorm ideas--where should we take her and what should we do? He schedules vacation time, and I try to finish projects before she comes, for I know I won't spend hours at my desk writing. We eagerly await her arrival and can hardly wait to tell her what we have planned.

When I visited my grandparents, I was quite simply folded into their lives.The work days proceeded and I was just there. I sat on the steps to the cellar while Grandma Hansen crated the eggs she would sell. I picked strawberries in her garden and took lunch out to the field where Grandpa Hansen was working. When Grandpa died and Grandma moved into town, I walked with her to the drugstore where she worked and to the cemetary where Grandpa was buried. We baked cookies and cut out paper dolls and made Christmas ornaments--hundreds of sequins on styrofoam balls. I remember grocery shopping with Grandma Jensen and sitting next to her in church and on a hot summer evening having a special treat, a Black Cow, root beer with vanilla ice cream. I loved her pecan rolls and her pile of magazines. In the afternoon she would stretch out on her couch and read and I would sit on the floor and read, too.

Ordinary events, but an extraordinary feeling of being loved and protected and cherished. That's what I want Maren and Peter to feel, too. I want them to remember being wrapped in love and acceptance. More than the special field trips, I suspect what they will remember most about times with us are the ordinary times--all of us reading in the living room or walking to the park and hearing the sandhills or snuggling in bed in the morning or playing Sorry or Clue after supper. Maybe Maren will remember how she arranges the vintage holiday candles on top of the cupboard in the kitchen or that there were always homemade cookies in the apple cookie jar. Pete will soon have his own set of memories.

The Big Events are great fun, but the real gifts come in the little touches, the soft conversations and the teasing and the giggles, and simply the time to be together. May there be many more of these times.