Friday, March 27, 2009

Writing Wake-Up Call

My alarm clock goes off these days at 5:00 am. I put on my bathrobe, make the bed, so I can't crawl back in, and I head to my office in the lower level of the house. I turn on one desk lamp, light a candle, wrap a quilt around my legs, take three deep breaths and whisper a prayer of gratitude for the night's rest and a prayer of hope for an open heart as I move through the day and then I begin to write.

Last weekend I attended a writing conference, Awakening the Soul of the Writer, at the Franciscan Spirituality Center in La Crosse, WI. About two minutes into the opening presentation by a former Wisconsin Poet Laureate, Ellen Kort, I wrote a note to myself, "When was my most productive time as a writer? When I was getting up at 5 and writing for two hours. Time to start doing that again." When that first thing in the morning writing time was the norm, I wrote the 11 essays that are the core of my as yet unpublished book, Tears, The Spiritual Invitations of Grief and Loss. During that period sometimes I returned to my writing later in the day, but no matter what else was on the day's schedule; no matter what else pulled me away from my desk, I already had done two hours of writing time in the quiet of the day's beginnings.

I have been to many writing conferences, workshops, and retreats over the years and have even been a presenter at a good number of them, and I am always stimulated and inspired by them, but most often the fruits have been short-lived. By the time I get home, put away the pile of books I bought at the conference book store, filed my notes, emptied my suitcase and started the laundry, the good energy and positive thoughts have dissipated. Obviously, sometimes what I experience at a conference is integrated in ways not always visible, and I in no way regret attending any of these conferences over the years, and I will attend others. This time, however, the fruit of the conference was sampled before I even got home. I set the clock in my hotel room for 5:00 and when it went off the next morning, I got up and wrote. True, the two hours were not very productive, but my goal was to re-establish a beneficial habit. Since coming home I have continued the practice every morning, and the time has been so productive that yesterday I finished revising an essay and submitted it to Presence, the journal for Spiritual Directors International.

I could berate myself for all the mornings I have not gotten up to write; all the days when no writing occurred, even when I intended to write. But giving into regrets is not writing, any more than sleeping is writing. Writing is writing. Other activities may support the writing, enhance the writing, and inspire the writing, but they are not writing. Writing is writing.

So for now I am getting up at 5:00. I have a house guest for a few days and April is full of travel and more house guests. The days and nights will be full, and I look forward to each day, but the alarm clock is still going to go off at 5. Kathleen Norris, author of Acedia and Me, Amazing Grace, The Cloister Walk and other books, was the conference keynoter and she said, "You only need to do it today. Then when tomorrow is today, you only need to do it today." This morning I almost did not turn on the light when the alarm went off, but I told myself, "I only need to do this today." Norris also quoted G. K. Chesterton, "God says, 'Do it again,' to the sun. 'Do it again,' to the moon." God has never gotten bored with creation and the act of creating. "Ok, Nancy," I say to myself, "Do it again."

Wednesday, March 11, 2009

Reading as Sacred Time


One of my favorite pictures from my childhood is one in which I am sitting with my mother and father and they are reading to me. I was probably three or four. Then when I became a parent, one of the best parts of the day was reading time. Once when we were on a family vacation I was reading to us in the car and when we came to the end of the sad story, my husband had to pull over to the side of the road because we were all in tears. Now there is reading time with my grandchildren. In fact, the day before our grandson was going to be born, my granddaughter and I cuddled on her bed all afternoon and read together. With each book she removed from the shelf she said, "This is my favorite." Sacred times.
Books have always been sacred objects for me. Reading time is sacred time. The places where I read are sacred, as well.
Sometimes, however, it is all overwhelming. The piles of books that await. The lists of books that call. The books about books, such as 1000 Books to Change Your Life (Time-Out Guides, Ltd.) or the article in the new issue of MentalFloss, "The 25 Most Influential Books of the Last 25 Years" suggest book after book after book to read.
In recent years I have had a harder time making a decision about what to read next. The decision seems more important these days, for fewer reading years are ahead of me than behind me. Therefore, each choice means the elimination of many, many other possibilities. There simply won't be enough life-time to read all the books I want to read. In years past if the book I was reading wasn't as good as anticipated, I would continue to read to the ending. Not finish a book? Unthinkable. I am now a "quitter." If I do not become engaged early in the reading, even if I have purchased the book, "slap" goes the cover, and I turn to the pile of books next to my reading chair in the dining room or the shelves of books in my office or the living room or our bedroom--all luring me. "Choose me. Choose me." The decision time begins all over again.

I tend to assemble a "Book Buffet," meaning I read several books at the same time. Well, not at the same time, but you know what I mean! Currently, in my morning meditation time I read the day's meditation in The Book of Awakening by Mark Nepo plus a chapter each in Loving-Kindness, The Revolutionary Art of Happiness by Sharon Salzburg and A New Christianity For a New World, Why Traditional Faith is Dying and How a New Faith Is Being Born by John Shelby Spong. With this kind of material how easy it would be to just stay in bed and read all day.

Last night I finished reading American Wife by Curtis Sittenfeld, the novel based on the lives of Laura and George W. Bush, an engrossing read. Because I always read before turning out the light, I needed to select a new book. I have a library book waiting for me, Netherland by Joseph O'Neill, one of the New York Times best books of 2008, but I decided instead to take one of my "dip" books to bed with me. "Dip" books are ones in which I can read a chapter or selection out of order or as I feel inclined. My current "dip"books are Let There Be Night, Testimony on Behalf of the Dark edited by Paul Bogard, A Jury of Her Peers, American Women Writers from Anne Bradstreet to Annie Proulx by Elaine Showalter, and Small Wonder, Essays by Barbara Kingsolver. Kingsolver won.

In addition, I usually have both a novel and a nonfiction book going at the same time, and I am at a point of decision in the nonfiction world, too. Will it be SHED Your Stuff, Change Your Life, A Four-Step Guide to Getting Unstuck (Maybe this will help me with the book selection process.), The Birds of Heaven, Travels with Cranes by Peter Matthiessen in preparation for doing some volunteer work with the International Crane Foundation or Things I've Been Silent About by Azar Nafisi? Stay Tuned. Before I begin to write, including a post for this blog, I read a bit in one of my writing books. Today I read a few pages of Old Friend from Far Away, The Practice of Writing Memoir by Natalie Goldberg.

Is this true for you? I am more inclined to read favorite books again than I was when I was younger. I seem to have given into the knowledge that I will never taste all the books that interest and appeal to me, so why not settle in with an old favorite? Also, I no longer feel compelled to read a book because someone in my life recommends it. Tell me about it, please, and why you loved it and share your enthusiasm. I love book talk, but it may or may not appear in my Book Buffet. Oh, and one last observation about reading in the sacred sixties, I am reading more and watching less television. True, often HGTV draws me in or watching a movie appeals, but more and more the book in hand as well as the one in the bush wins. I am sure you know what I will be doing next. Enjoying sacred time with a book.

Monday, March 2, 2009

Moving into Silence

Lately, I've noticed a tendency in myself to be silent. I notice the times when in the past I would have lifted my voice, cast my vote, begged to disagree, affirmed, explained, expounded, taken center stage and maybe even pounded the table or waved a fist, at least metaphorically. I've noticed a decrease in the times I've felt a need to make myself and my opinion and my experience known. There have been fewer times I've said, "Oh, I read that, too." or "I saw that movie, and I think...." or "I've been there. Did you see...?" I focus less on when it is my turn to speak, to prove my worth, to make myself visible, to teach and direct.

Instead, I move into silence.

I wonder if this is a sign of age, a new stage of age. My father, age 85, for the last year or so has stated softly, but firmly that he prefers more and more to be home. He is content for the most part to be alone in his routine. He is not bored or depressed, but his needs for interaction, for society, for external stimulation are less. I've always valued winter as a time of hibernation, and I see that cave time becoming a priority for my father. He seems to be slowing down the rhythm of his days and his body and moving into a more prolonged hibernation. I see those signs in myself as well.

In the past I've said I want my crone years, whatever time period that represents, to be about expanding, about opening even more, and yet, here I am becoming still, a statue in the park, an ice sculpture in a grey, below zero day, a presence in the corner of the room. No, I'm not asleep nor even dozing, but I am still, silent. I am opening and expanding in silent ways. So little feels truly light enough or deep enough to need my voice. I am turning over that job to someone else and allowing myself to finally integrate the words I have been saying, but not always practicing. The outloud words are giving way to the silent spaces. The voice identified as mine is lowering itself into a deeper register.

However, I have no wish to be one of those old people who suddenly clears her throat and makes a pronouncement. "She doesn't speak often, but when she does, you better pay attention," says a grandchild or younger friend or a person in the back row.

No, I just know it is time to be silent, to not get in the way of what it is I am to know and to be.

Tuesday, February 24, 2009

Finding a Theme

One never knows where one will find wisdom. Most recently I found it in a home decor magazine in an article about cleaning closets and shedding stuff.


You Need A Theme
The reality is, no one lets go in a vacuum--no one lets go of anything
without reaching for something else. But if you don't know what you're reaching
for, you won't let go. The solution is to come up with a theme. Take the
pressure off yourself. Stop trying to figure out exactly what you're going to do
next. Instead, define what the next chapter in your life is going to feel like.
What part of you do you want to express? Freedom? Creativity? Intimacy?
Serenity? Balance? That's your theme. When you get the right word--the right
theme--it mobilizes you to move forward. It gives you something exciting to
create space for. (Julie Morgenstern)


Ever since moving to Wisconsin I have been wondering what I am to do here. What's next on my agenda? When we moved to Ohio in 1994 I was eager to explore new options, do things I had not done before. I left a stimulating, challenging position in public relations for a seminary and decided not to look for a similar job. Eventually, I trained as a spiritual director, opened a private practice and led retreats and facilitated groups on topics related to spirituality. I loved finding a new career, answering a new call. With this recent move I first thought I needed to do something new again. Isn't that part of what a move is all about? After some reflection, however, I thought about bringing what I have done and who I am into this place, this time. How could I use the skills and the knowledge I had developed over the last years in a new setting? With that idea in mind I have investigated some possibilities, but I have not found the right match. I've tested a few things, but have not felt the passion to pursue them. This has been challenging, especially when I am asked "What are you doing these days?"


This "What's next?"conversation is not confined to those who have moved to a new community, but it is also a common conversation among people who have retired recently or are considering retirement. There seems to be pressure to have a fill-in the blank answer. "I am going to_______. I've always wanted to_________. The problem is not a lack of interests or opportunities or support. The "What next?" question is so much bigger than those categories. I think Morgenstern has given an avenue for serious reflection and one worth a number of early morning journal entries. What is to be my theme for the next chapter? Stay tuned.


Oh, and in the meantime a friend mentioning that it may be the right time to retire gave me an idea about what I might do. I have always loved leading groups. One of the things I miss most about my Ohio life is the women's spirituality group I led. What about starting a group for women who are newly or about to be retired? A group that would look at the issues of this time, offer support, explore strategies, and provide a safe and spiritual context for reflection. Interested?

Friday, February 20, 2009

My Inventory of Comfort



"As adults, we still suffer from a lack of soothing." Yes, yes," I thought as I read this during my morning meditation yesterday in a book that takes my breath away on almost every page, Healing Through the Dark Emotions, The Wisdom of Grief, Fear, and Despair by Miriam Greenspan. I could easily think about all the times when I needed to be soothed and comforted, when a lingering hug would have made a huge difference, but then just as easily I thought about times when I have failed to soothe and comfort another. Times when I wasn't even aware giving comfort would have made a difference. Or times when I tried to offer solutions, instead of offering a listening ear and cooing softly, "I know, I know. I am so sorry." I ached with that recognition.




Greenspan continues: "Given the state of the world and its everyday assaults and stressors (including the speed at which we in the West are now living and the overwhelming inundation of information we have to contend with, as well as the everyday violence of the culture), we could all stand to be rocked like babies every day! But even if you've got someone to do this for you, it's important to be able to soothe yourself."




Easily, happily a wave of my comforts swept over and through me.




Writing at my desk with a candle lit and soft music playing.


Holding my husband's hand as we cross a busy street.


Tossing a shawl over my shoulders on a blustery day.


Opening a new book, a new journal.


Easing into morning meditation time.


Preparing a meal I know will be enjoyed--the chopping and stirring and simmering and smelling and waiting.


Seeing the light on in our living room as I approach the house after an afternoon walk.


Thinking about our grandchildren--being with them is certainly better, of course. The smiles, the laughs, the morning cuddles in bed, the reading before bedtime, the seeing the world through uncensored eyes.


Watching the birds at our feeder and spotting red-tail hawks as I drive long distances.


Hearing my husband come in the door in the evening.


Practicing T'ai Chi, meditating in motion.


Noticing my mother's ring on my finger and pausing to feel her ongoing presence in my life.


Spending time with dear friends, doing what we do best --antiquing, shopping, discussing books and sharing thoughts about this time of our life.


Noticing how our children are now more receivers of our friendship than of our parenting.


Finding the National Public Radio station when I am away from home.


Looking out our bedroom window every morning, catching the first glimpse of the day.


Decorating our home for holidays and the changing of seasons, especially fall when I indulge my love of pumpkins, all kinds.


Learning something new or deepening, broadening what I already know. Do you want to know what I learned at a lecture at the arboretum about wild turkeys yesterday? Ok, too bad.


Breathing.


Meditating.


Praying.




These are more than pleasures, although experiencing each of these does bring pleasure. These are ways of soothing my supposedly misread ego or my tired, weary heart; ways of turning loneliness into satisfying solitude of soulful connection. I'll add one more thing, before I leave you to compose your own list, composing this inventory of comfort has comforted me.

Monday, February 16, 2009

Sacred Mondays

The list for the morning was clear when I awoke: Pray, read and meditate. Do the laundry dance. Clean the master bedroom and bathroom and vacuum the second floor hallway. Clean-out the refrigerator and make a grocery list followed by doing the grocery shopping and unpacking the groceries once home again. Fold clothes, put away, and iron. Cinderella's list? Not in my book, for I love to hometend and in the hometending I encounter the sacred. I pray my way through these homey tasks.

My first prayer is one of gratitude. Thank you, loving Creator, for this life; the luxury of living according to my own schedule and desires. And my prayers go on from there, beginning with the laundry. As I load the washing machine, I think about the blessings of the recent days. I see a Valentine handkerchief I tucked in my pocket on Saturday and remember the friend who gave it to me. Thank you for the gift of friendship in my life. I toss my husband's exercise clothes into the washer and am grateful he takes care of himself in this healthy way. I change the sheets on our bed, smoothing and tucking and folding and as I layer blankets and spread and pillows, I think about the rhythm of our days, morning to night to morning to night and on and on. I do nothing to make that happen. It just is. I clean our bathroom--not my favorite task, for sure, but I love the light in this room and the view over the rooftops of our neighborhood. I send blessings to all the households in my sight. I hang fresh towels and think about the first time I did that in this house after a year of being in transition, and I am overwhelmed with amazement and gratitude for being able to live here. I vacuum the hallway, peeking in at guest rooms and think about those who have visited and those who will soon be coming and I send them prayers of hope that they may receive whatever it is they need today.

The whole grocery routine follows and here is where it falls apart for me a bit. My least favorite part of the whole process is lugging in the bags of groceries when I get home and then unpacking them. I often tease the bagger and ask if she is coming home with me to unpack, since she does such a good job packing my purchases and often the response is, "Wish I could." Bless your heart, I think, and for an instant I see the holy before me.

Gunilla Norris, one of the goddesses in my life, in her book of poetry Being Home, A Book of Meditations, says, "Prayer and housekeeping--they go together. They have always gone together. We simply know that our daily round is how we live. When we clean and order our homes, we are somehow also cleaning and ordering ourselves...How we hold the simplest of our tasks speaks loudly about how we hold life itself."

I choose to see Monday as a sacred day and to move through this day as if tending an altar where at the end of the day I will kneel and give thanks for the glories of the day.

Friday, February 13, 2009

Absence, Dependency, and Lack of Control

This is not what I planned; not what I intended. I set aside time to write frequent entries on my new blog, hoping I would get comfortable with this new style and tool for writing and reflection and that you, a potential ongoing reader, would have frequent entries to read and therefore, want to make this blog a "regular" in your life. Well, the best laid plans were tossed in the air and the landing was delayed. For almost two weeks I was in laptop/printer distress, and I experienced a whole range of feelings.

First, I realized I needed help, and I felt energized by reaching out for help and finding someone approachable and available who could help me. Being new in this community, we are still putting together our team and a good computer tech who doesn't make me feel like an idiot is a necessary member of that team. Now if I could just find a dentist!

The first few days I enjoyed my laptopless condition. I had informed those with whom I communicate most regularly about the situation and asked my husband to bring home his laptop from work, so I could do some emailing in the evenings. At first I enjoyed the extra space in my day. I spent more time in morning meditation. I read more. Walked more. I sat at my desk in our bedroom, where I never bring the laptop, and I wrote letters. Yes, handwrote letters.

I stayed calm. I praised my patience. At first.

However, the time of laptoplessness lengthened and all my dresser drawers were now clean and lavender scented with fresh drawer liners. Each day I would check-in with my computer guy and each day he would be sure all would be well later in the day. One problem became another problem, however, and laptopless time extended on and on. Eventually, these prodigal machines did come home and that was when I really fell apart. You can fill-in the blank with your own computer nightmares, but there were more phone calls, a new printer, loss of email addresses, (but not documents, thank you God) a visit from a tech to install my printer and then frustration as recently as minutes ago because my printer was NOT working. I figured it out and for this moment I am breathing evenly.

During these days I felt a bundle of feelings:
I felt scared.
I felt frustrated.
I felt alone.
I felt lack of control.
I felt disappointed.
I felt sad.
I felt disconnected.
I felt dependent.
I felt uncomforted.
I felt vulnerable.
I felt embarrassed.
I felt angry.
I felt anxious.
I felt unclear.
I felt uncertain.
Sometimes all at the same time.

And then finally when all was restored, I felt grateful, deeply grateful. The first time I emailed dear friends and family members and said, "I am back" was a sacred moment. These machines are sacred objects. Yes, if my house were on fire, I would grab my laptop. But I also became aware, at least momentarily, for this is a lesson, I will need to learn yet again, that these miraculous machines are not objects meant to be worshipped. They are not meant to rule my life or take the place of my life. Perhaps it is time to institute intentional sabbatical time; planned timed-outs from computer accessibility.

Mark Nepo says in his Book of Awakening, "It is the path off the path that brings us to God." And sometimes the path means being off-line.